Develop techniques to handle pressure

Stress SOS! Effective leaders know how to manage pressure. Identify your stress triggers. Practice relaxation techniques like deep breathing or meditation. Prioritize self-care - exercise, healthy eating, and adequate sleep. Set boundaries between work and personal life. Delegate when possible. Remember, managing your stress is crucial for clear thinking and decision-making. It's not about eliminating stress, but handling it productively. So, what stress management technique will you adopt today?